Dishing Up Nutrition

Learn the connection between what you eat and how you feel. We'll explain how your food choices affect your energy, focus, moods and overall health. You will hear practical, real-life solutions for healthier living through good nutrition.


4/07/18 Hour 1: Macular Degeneration

Did you know that what you eat affects your vision? Listen in as we talk with Dr. Chris Knobbe about all the aspects of age-related Macular Degeneration, including what happens to your vision, and the risks and causes for developing AMD.
00:00:00 4/7/2018

Past Episodes

You don't have to be perfect to lose weight.
00:00:00 3/31/2018
Prostate and Men's Health: How many men struggle with prostate problems and what are the most common prostate problems among men? Find out what some of the common symptoms are and how you can keep a prostate healthy. Listen to learn how eating the right foods, and avoiding others, can improve your health.
00:00:00 3/23/2018
Preventing Adolescent Acne: Two nutritionists share their personal struggles with adolescent acne and how they food can help overcome that chronic, miserable condition. Adolescent years doesn't have to be synonymous with hating your skin, listen in to learn what can be done and please share with the teens in your life!
00:00:00 3/16/2018
90% of American adults are unaware that they have pre-diabetes. Learn how changing your eating habits can help you prevent diabetes and other diseases.
00:00:00 3/9/2018
ADHD - The Food Answer: Attention Deficit Disorder, or ADHD, is a national health crisis. This misunderstood condition can have reduction in symptoms by eating real food. Learn about which foods can help people with ADHD.
00:00:00 3/2/2018
Improving memory with real food and vitamins.
00:00:00 2/23/2018
Is my tap water safe? Learn about contaminants that can get into our water supply and how to make it safe. Today's guest, Richard Grassie, water expert, talks about ways to eliminate toxins from your water.
00:00:00 2/16/2018
Nutrition for Dry Skin & Nails: Are you seeing new wrinkles in your skin? Or, do you see that your fingernails are cracked and brittle? Our nutritionists expalin how eating real food, in balance, can help with dry skin and cracked nails.
00:00:00 2/9/2018
Perimenopausal Weight Gain: What is perimenopause? Why do 80% of women gain weight during perimenopause? Are you dealing with unwanted weight? Learn how eating real food can help control perimenopausal weight gain.
00:00:00 2/3/2018
Nutrition to Relieve Sinus Pain: Do you wake up with a sinus headache? Have you noticed that certain foods trigger congestion or a runny nose? Hear about how to naturally relieve these symptoms with real food.
00:00:00 1/27/2018

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