Leah talks about the challenge of dropping your kids off at camp and being away from them for a while. How can we learn to let go and give our kids, and ourselves, freedom and comfort-ability to grow and be self reliant?
When you know a change needs to be made, the hardest thing can be actually doing it. But you have to commit to the things you know you want in life, especially if that involves changing your life. Our life changes drastically for the better when we don't settle. Plus, a MAJOR announcement from Lindsay!
Haters are gonna' hate. Sometimes, it's out of your control. But how do we overcome our personal shame? Once you own your story and your truth then you can become more compassionate and empathetic to others because you are practicing it with yourself.
Leah and Kail join the show from their vacation in Costa Rica! Hear the gang talk about how to actively live your best life, from taking vacations to recharge to knowing what choices help lead to happiness.
Why do we avoid conflict? So often we run away from our problems instead of addressing them and handling them in a healthy way. If we have them head on they will make us stronger, rather than making us more afraid.
Why is it so important for us to empower ourselves with a daily mantra? We get out of alignment when we lose touch of our purpose and that can set us off course. But reminding ourselves of that purpose through a daily reminder can help get us back into alignment. Plus, listener questions!