Mama Said with Jamie-Lynn Sigler & Jenna Parris

Natalie Alcala Has Mama Goals

Setting and achieving goals can be a struggle in both your professional and personal life. Natalie Alcala THE creative powerhouse behind Fashion Mamas sits down to talk about how she came up with the name and business as well as things she does to help herself and others "productively network." So practice self-care and give this episode a listen.


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The American Heart Association

For heart healthy tips go to the American Heart Association's website at  


If you're looking for something tasty first thing in the morning or to sneak in a quick snack break, try Dole Ac?ai? Bowls. Find them in your frozen aisle. 

ABC's Grand Hotel

ABC's sexy summer drama, Grand Hotel, is your new guilty pleasure. Check in Monday June 17th on ABC

True Car

For a better way to sell or trade-in your car check out True Car 

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