Hey Good Life Fam! We've been super busy lately so our No. 1 Brittany called a team meeting. As we get ready for the busy holiday season, we look back on our journey together and how Brittany decided to join our team. Break out the sweet tea and chicken tenders... it's about to get GOOD! This week's podcast is sponsored by Fabletics, Ulta Beauty, ThredUp, VistaPrint, and ADT! Head to Fabletics.com/sazan to get 2 leggings for only $24! If you go to ThredUp.com/GOODLIFE for an EXTRA 30% off! Get 500 high-quality, custom business cards starting at $9.99 by using promo code Sazan at Vistaprint.com.
Mind, Body, and Spirit are all connected and each contributes to your overall health. So many of us have hidden grain and gluten allergies that are causing inflammation and and weight gain issues. Today we're uncovering the mysteries behind the latest movement in the world of nutrition, the Grain Free diet. Y'all know we try to live close to grain free and it has been a GAME CHANGER for us. Best selling author and chef Danielle Walker gives us the keys to her healthy grain free lifestyle and helps us sift through the facts and the fakes about this new way of eating. If you're looking to upgrade your knowledge and your health this is for you! Share with someone who needs this information fam! It's about to get GOOD.