https://bengreenfieldfitness.com/tinfoil Can you really feel years younger and make unexplained symptoms vanish with the click of a button ? the "Airplane Mode" on your cell phone? Investigative health journalist Nicolas Pineault used to think this all sounded like something only crazy people wearing tinfoil hats would say. But the overwhelming amount of independent scientific evidence linking electromagnetic fields (EMFs) from wireless technologies with increased risks of cancer, infertility, insomnia, and depression sure has the uncanny ability to change a man's mind. His new book "The Non-Tinfoil Guide to EMFs: How to Fix Our Stupid Use of Technology" is a simple and unconventional book that will teach you exactly how to reduce your exposure to this brand new 21st-century pollution without going back to the Stone Age. In it, he covers... -What your smartphone, your wifi router and your microwave oven have in common (page 9) -Why policy makers and scientists all worldwide don't agree about whether EMFs are dangerous or not (page 21) -Is Electro-Hypersensitivity as popularized in the TV show "Better Call Saul" real? Or is it all psychological? (page 62) -Why carrying a cell phone in your pocket can harm your fertility (201 studies prove it) (page 72) -The 1-click fix to reduce cellphone EMFs by 84% (page 142) -What is safer? Speakerphone, earbuds or a Bluetooth ear piece? (page 155) -The #1 worst source of EMF radiation at home (page 160) -Why baby monitors are worse than smartphones, and better alternatives (page 208) It's true. The jury is still out about whether cellphone radiation is the new smoking or just a temporary scare. But why take chances? Nicolas Pineault is a health journalist who has published more than 1,500 online articles through a daily newsletter called Nick & Gen's Healthy Life. In 2017, he authored this unconventional book endorsed by top health authorities such as Dr. Mercola, a book that combines common sense and humor to tackle the very serious topic of electromagnetic pollution and its effects on human health. During our discussion, you'll discover: -The NO/ONOO (nitric oxide/peroxynitrite) cycle and how research by Dr. Martin Pall shows us why chemicals, heavy metals, mold toxins, sugar and junk food, and a bunch of other inflammatory factors each contribute to increasing our sensitivity to EMFs, (and vice-versa)...[10:00] -How stimulating a pathway called the "NRF2" pathway can help calm down this cycle and make you less EMF sensitive...[23:00] -EMF shielded clothes, and why Nicolas is now convinced that they actually work...[25:50] -How you can reduce your phone's radiation by 80% by using just 3G instead of 4G/LTE...[33:45] -How a handful of meta analyses shatter the skeptics beliefs that EMF's do nothing to human, animal and plant biology...[38:55] -Why you shouldn't hold a cell phone in your hand (and what to use instead)...[44:00] -Why you need to be very careful with grounding mats and earthing mats, and a supplement to take at night before you ground or earth...[49:45] -The mineral magnetite that is found in the body of birds, humans and other animals, and how it reacts with EMF...[57:55] -The importance of metal free inks and natural pigments in tattoos...[62:25] -Whether or not bluetooth is an issue compared to Wifi and cell phones...[66:40] -And much more! Resources from this episode: -The Non-Tinfoil Guide to EMFs: How to Fix Our Stupid Use of Technology -Dr. Martin Pall -Dr. Arthur Pilla -Moldy documentary -Tyler Lebaron hydrogenated water episode -Dietrich Klinghardt, MD, PhD -Prof. Trevor Marshall -EMF blocking underwear on Amazon -The DefenderShield case Ben uses -My Jack Kruse interview on Bluetooth -Martin Pall's presentation on how EMFs affect voltage-gated calcium channels -Martin Pall's presentation on the NO/ONOO- cycle and how EMFs and chemicals act in synergy - Study from Pilla which shows how calcium channels are activated after less than 5 seconds of EMF exposure -Study by Magda Havas where she mentions that up to 33% of the population suffers from mild to moderate symptoms of electro sensitivity -Cellphone use increases ipsilateral brain cancer risks by 33% -Medical hypothesis -- sauna therapy might act by raising BH4 levels -Ochratoxin A (common mold toxin) inhibits the NRF2 pathway -Olive leaf extract mitigates EMF damage, probably because of NRF2 stimulation -EGCG stimulates NRF2 -Quercetin stimulates NRF2 -Molecular hydrogen stimulates NRF2 Electrosmog Rx, the EMF course for health practitioners I've put together with Dr. Klinghardt, Lynch, Mercola, etc. Live beta launching from Feb 26 to Mar 11. -Sophia Health Institute, Dr. Klinghardt's practice -Background microwave radiation levels are a quintillion times higher than back in Mother Nature -Prof. Trevor Marshall study using EMF-blocking caps to help autoimmune patients -Spartan underwear -2016 review on EMFs and oxidative stress -2012 Indian review on EMFs and animals + nature -Defender Shield -Earthing -Best source for earthing research -Metal framed glasses increase EMF exposure to the head -How MRI might react with metals in tattoos -Silver fillings leach more mercury when exposed to cell phones -Silver fillings leach more mercury when exposed to wifi Show Sponsors: -Kion Aminos - For for muscle recovery, better cognition, reduced cravings, immunity, try Kion Aminos from GetKion.com. -Four Sigmatic - Go to FourSigmatic.com/BenGreenfield for 15% off. -Organifi - Go to Organifi.com and use discount code GREENFIELD for 20% off your purchase. Do you have questions, thoughts or feedback for Nicolas or me? Leave your comments below and one of us will reply!