A new year is at our fingertips so today I want to speak with ya'll about the importance of your efforts, how to avoid the burn out, and gain the results you desire . It's this idea of working smarter - not harder. This is a skill that has taken us years to comprehend but then we realized it's not about how hard you work.. It's about how smart you work. You'll want to tune in and discover these tools to take into 2019 to better help you crush your personal goals, dreams and aspirations. Let's do this. This week's episode is sponsored by Fabletics, Sugar Bear Hair, Sun Basket, James Avery, & TrueCar! Please support them becasue they support us! To help out The Good Life, go to Fabletics.com/SAZAN today to get 2 leggings for $24! Head to SunBasket.com/SAZAN today to learn more and get $35 off your first order! Go to SugarBearHair.com/SAZAN for amazing hair and a healthier you!
Mind, Body, and Spirit are all connected and each contributes to your overall health. So many of us have hidden grain and gluten allergies that are causing inflammation and and weight gain issues. Today we're uncovering the mysteries behind the latest movement in the world of nutrition, the Grain Free diet. Y'all know we try to live close to grain free and it has been a GAME CHANGER for us. Best selling author and chef Danielle Walker gives us the keys to her healthy grain free lifestyle and helps us sift through the facts and the fakes about this new way of eating. If you're looking to upgrade your knowledge and your health this is for you! Share with someone who needs this information fam! It's about to get GOOD.