Laila Ali Lifestyle

Join Laila Ali on her journey to holistic greatness; balancing mind, body and soul.  As an undefeated boxing champion turned wellness and fitness expert, her passion is helping you achieve the mindset it takes to accomplish your personal best in every aspect of your life. Laila believes that facing life's challenges takes confidence...and confidence comes from preparation. Laila will prepare you for victory by sharing insight and knowledge on fitness, holistic wellness, cooking, relationships, parenting and so much more! Her authentic, engaging, "say it like it is" personality, and eclectic guests, will keep you coming back week after week.

LATEST EPISODE

A Trip Down Memory Lane with My Grandma Ethel

Laila sits down with her Grandma Ethel Porch and her Mother Veronica...Laila sits down with her Grandma Ethel Porch and her Mother Veronica Porche to have a candid conversation! The trio discuss the history behind a lineage of strong women in their family, how her grandmother Ethel dealt with Veronica getting married to Muhammad Ali and what it was like for Ethel to experience having a Black President in her lifetime and more.   Show More

51:06 8/17/2017

Past Episodes

Celebrity Trainers & Transformation Specialists of "Extreme Weight Loss," and Entrepreneurs Chris & Heidi Powell, join Laila in-studio to discuss everything from the importance of rest & hydration & Tabata training to Carb Cycling and other food theories. The powerhouse duo highlight their app "Transform" and detail their recently launched "Fresh by Transform" - the first USDA-Certified All Natural, ready-to-eat meal delivery Service.
59:41 8/10/2017
Nutritionist, Author, & Yoga Teacher Lola Berry, joins Laila to talk about her book "The Happy Cookbook." Lola provides tips on how to teach kids to eat healthy, the importance of mindfulness in relation to food, why mental health has such an impact on personal happiness and Lola shares the inspiration behind her smoothie bar "Happy Place."
50:31 8/3/2017
Superstar Quarterback of the Seattle Seahawks Russell Wilson, hosts Laila in his Los Angeles home for a candid conversation about his personal journey. Russell discusses the impact his upbringing had on him, the role that his unwavering faith has played in his life and why he chose to play Pro Football over becoming a Pro Baseball player. Russell also opens up about his marriage to Ciara, the joys of fatherhood and finding the right kind of love the second time around!
42:09 7/27/2017
The duo behind the "Little Black Dress" podcast Rocsi Diaz & Nina Parker, join Laila to share their journeys. From humble beginnings, these two Pop Culture mavens rose to the top with extremely hard work ethics and dedication. Tune in, to hear their uplifting stories.
58:41 7/20/2017
Comedian, Actress, TV Host, Producer, & Author Chelsea Handler, joins Laila to chat about her Netflix show "Chelsea." She discusses how stand-up comedy jump-started her career, touches on her brief relationship with 50 Cent and Chelsea shares her view on ambition.
45:31 7/13/2017
Laila provides her tips for harnessing your confidence and she shares the journey behind finding her own inner confidence to finally commit to her dream of recording a song, culminating in the debut of her track, "Mr. Good Man," which she shares publicly for the first time in this episode!
25:11 7/6/2017
Ayurvedic Practitioner, Holistic Health Coach & Sports Nutritionist, Sahara Rose, joins Laila to talk about her upcoming book "The Idiot's Guide to Ayurveda." Sahara explains what Doshas are and how they relate to metabolism & personality. She also discusses the spiritual side of Ayurveda and the basic principals behind the ancient practice and more.
For more information about Sahara Rose, please visit IamSaharaRose.com.
45:02 6/29/2017

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Premium Episodes

Laila sits down with her Grandma Ethel Porch and her Mother Veronica Porche to have a candid conversation! The trio discuss the history behind a lineage of strong women in their family, how her grandmother Ethel dealt with Veronica getting married to Muhammad Ali and what it was like for Ethel to experience having a Black President in her lifetime and more.
51:06 8/17/2017
Celebrity Trainers & Transformation Specialists of "Extreme Weight Loss," and Entrepreneurs Chris & Heidi Powell, join Laila in-studio to discuss everything from the importance of rest & hydration & Tabata training to Carb Cycling and other food theories. The powerhouse duo highlight their app "Transform" and detail their recently launched "Fresh by Transform" - the first USDA-Certified All Natural, ready-to-eat meal delivery Service.
59:41 8/10/2017
Nutritionist, Author, & Yoga Teacher Lola Berry, joins Laila to talk about her book "The Happy Cookbook." Lola provides tips on how to teach kids to eat healthy, the importance of mindfulness in relation to food, why mental health has such an impact on personal happiness and Lola shares the inspiration behind her smoothie bar "Happy Place."
50:31 8/3/2017
Superstar Quarterback of the Seattle Seahawks Russell Wilson, hosts Laila in his Los Angeles home for a candid conversation about his personal journey. Russell discusses the impact his upbringing had on him, the role that his unwavering faith has played in his life and why he chose to play Pro Football over becoming a Pro Baseball player. Russell also opens up about his marriage to Ciara, the joys of fatherhood and finding the right kind of love the second time around!
42:09 7/27/2017
The duo behind the "Little Black Dress" podcast Rocsi Diaz & Nina Parker, join Laila to share their journeys. From humble beginnings, these two Pop Culture mavens rose to the top with extremely hard work ethics and dedication. Tune in, to hear their uplifting stories.
58:41 7/20/2017

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