Mama Said with Jamie-Lynn Sigler & Jenna Parris

Actress Jamie-Lynn is teaming up with musician Jenna to talk about the hard subjects, embarrassing moments, and sticky situations we all face as parents! Jamie-Lynn manages being a mom to 2 boys while traveling and working. She's been through it all and is here to help. Jenna is a stay-at-home mom of 2 and uses her research of all things mommy to share her best tips and tricks! Welcome to a safe place to confess your worst mommy sins, realize you're not alone, and make you feel like you're killing the mommy game!

LATEST EPISODE

Mama Said with Jamie-Lynn Sigler & Jenna Parris

Courtney Henggeler Talks About Laying Down The Law with The In-Laws

Being a parent is hard but dealing with your spouse's parents can be a whole other struggle. Actor and mother of 2 Courtney Henggeler sits down to discuss in-laws. This talk includes everything from how to deal with in-laws who have different interests, what to do if you see them playing favorites and Courtney even shares a story of a surprise baptism. Don't miss this one, mamas!  

U Cubes

Go to LuckyVitamin.com/ucubes and get $5 off your first order of $20 or more when you use our code mamasaid

Drop

Sign up for Drop using the code MAMA and you'll receive a $5 gift card right away!

Brumate

Visit Brumate.com and use code MAMA to get 15% off your first order

Dole

If you're looking for something tasty first thing in the morning or to sneak in a quick snack break, try Dole Ac?ai? Bowls. Find them in your frozen aisle. 

Raycon

Go to BuyRaycon.com/MAMA to get 20 percent off your order

01:04:00 6/26/2019

Past Episodes

Screen time is one of those tricky topics to navigate. How much is too much? When is it okay? Family therapist and Mama Said guru Jill Spivak joins the conversation this week to let you know that an all or nothing approach in anything won't work. She gives great tips both in terms of screen time and parenting overall. After all parenting isn't about perfection.

The Citizenry

For a $50 gift voucher toward your first purchase of $200 or more, go to CitizenryPodcast.com and enter code MAMA 

True Car

For a better way to sell or trade-in your car check out True Car 

01:05:00 6/19/2019

Just in time for Father's Day, the husbands of Jamie and Jenna sit down for a daddy discussion. Listen in as Neil and Cutter share their wins and fails and talk about their experiences as fathers. This episode isn't a grilling - it's a rebuttal!

Drop

Sign up for Drop using the code MAMA and you'll receive a $5 gift card right away!

The American Heart Association

For heart healthy tips go to the American Heart Association's website at Heart.org  

Dole

If you're looking for something tasty first thing in the morning or to sneak in a quick snack break, try Dole Ac?ai? Bowls. Find them in your frozen aisle. 

True Car

For a better way to sell or trade-in your car check out True Car 

01:14:00 6/12/2019

Setting and achieving goals can be a struggle in both your professional and personal life. Natalie Alcala THE creative powerhouse behind Fashion Mamas sits down to talk about how she came up with the name and business as well as things she does to help herself and others "productively network." So practice self-care and give this episode a listen.

Myro

Get 50% off your first order and get started today for just $5! Visit MyMyro.com/MAMA and use promo code MAMA 

The American Heart Association

For heart healthy tips go to the American Heart Association's website at Heart.org  

Dole

If you're looking for something tasty first thing in the morning or to sneak in a quick snack break, try Dole Ac?ai? Bowls. Find them in your frozen aisle. 

ABC's Grand Hotel

ABC's sexy summer drama, Grand Hotel, is your new guilty pleasure. Check in Monday June 17th on ABC

True Car

For a better way to sell or trade-in your car check out True Car 

00:52:00 6/5/2019

It's officially summer time mamas so you know what that means! Beach days, pool parties and the like. Water safety instructor Lisa Cook is here to talk about the importance of play when teaching your child water safety and she let's us know whether or not you need goggles. Listen now to get ready for a ton of summer fun. And speaking of fun we're having a fun giveaway just in time for Father's Day. Learn more by going to our Mama Said Facebook group. You can also follow us on Instagram @mamasaidpodcast   

GenuCell

The Genucel Jawline Treatment is your for free when you order the classic Genucel for eye bags and puffiness. Go to GenuCell.com or text MAMA to 7-7-4-5-3 to order now

Open Fit

Get a special extended 30-day free trial membership to Openfit when you text MAMA to 30 30 30 (thirty, thirty, thirty)

Dole

Check out Dole Crafted Smoothie Blends. Find them in the frozen aisle.

Care Of

For 30% off your first Care Of order go to TakeCareOf.com and enter code MAMA30

True Car

For a better way to sell or trade-in your car check out True Car 

00:59:00 5/29/2019
Being a mom is one of the greatest gifts and jobs in the world, but even the greatest thing has it's difficult moments. TV personality and fashion designer Whitney Port comes on to talk about loving her baby but still finding certain aspects of motherhood challenging. Jamie, Jenna and Whitney have a discussion filled with vulnerability, heart and humor which should make a lot of mamas feel not so alone.

GenuCell

The Genucel Jawline Treatment is your for free when you order the classic Genucel Plant Stem Cell therapy. Go to GenuCell.com or text MAMA to 7-7-4-5-3 to order now

Dole

Check out Dole Crafted Smoothie Blends. Find them in the frozen aisle.

True Car

For a better way to sell or trade-in your car check out True Car 

00:56:00 5/22/2019

Raising and disciplining a kid can be a stressor on a relationship. But it's part of the parenting job so how do you deal with it? Enter best-selling author and therapist Dr. Jenn Mann. She covers the bases of some do's and don'ts. She even mentions that time outs aren't something that she thinks works on kids but they can and do work for adults. 

GenuCell

The Genucel Jawline Treatment is your for free when you order the classic Genucel Plant Stem Cell therapy. Go to GenuCell.com or text MAMA to 7-7-4-5-3 to order now

Dole

Check out Dole Crafted Smoothie Blends. Find them in the frozen aisle.

True Car

For a better way to sell or trade-in your car check out True Car 

01:10:00 5/15/2019

Hey Mamas! Happy almost Mother's Day! This week on the show Jamie and Jenna welcome actress, reality star and fellow podcaster Heather Dubrow. All three share their Wins and Fails of the week. During the main interview Heather shares her experience with IVF. Her story has highs, lows, humor and heartbreak. Heather's unfiltered personality shines through and her story is one you'll want to hear.

GenuCell

The Genucel Jawline Treatment is your for free when you order the classic Genucel Plant Stem Cell therapy. Go to GenuCell.com or text MAMA to 7-7-4-5-3 to order now

Care Of

For 50% off your first month of personalized Care/of vitamins, go to TakeCareOf.com and enter code MAMASAID50

Dole

Check out Dole Crafted Smoothie Blends. Find them in the frozen aisle.

True Car

For a better way to sell or trade-in your car check out True Car 

Phlur

Go to Phlur.com and use promo code MAMA to get 20% off of your first custom Phlur sample set

00:58:00 5/8/2019

This week Jamie and Jenna are joined by Lori Bregman who is a life coach, healer and a doula. In fact, she was Jenna's doula. If you've heard of doulas but wanted a clearer understanding of what they do this is the episode for you. Lori shares some tips and tricks for having a birth plan and she even talks about the spiritual gateway that all mamas are.

Dole

Check out Dole Crafted Smoothie Blends. Find them in the frozen aisle.

GenuCell

The Genucel Jawline Treatment is your for free when you order the classic Genucel Plant Stem Cell therapy. Go to GenuCell.com or text MAMA to 7-7-4-5-3 to order now

Third Love

Go to ThirdLove.com/MAMASAID for 15% off today 

True Car

For a better way to sell or trade-in your car check out True Car

01:02:00 5/1/2019

So often us mamas are concerned that the food we're giving our kids isn't "good enough." It needs to be more healthy, more sugar free, have less gluten... the list goes on and on. Enter Nealy Fischer - wife, mom of 4, home chef, globe-trotter, yogi, teacher, and founder of The Flexible Chef. Nealy shares some tips and tricks from her new cookbook and is here to let you know that it's not about the pursuit of perfection - it's about finding the right balance.

Away

For $20 off a suitcase visit AwayTravel.com/MAMA and use promo code MAMA at checkout

GenuCell

The Genucel Jawline Treatment is your for free when you order the classic Genucel Plant Stem Cell therapy. Go to GenuCell.com or text MAMA to 7-7-4-5-3 to order now

Kiwi Co

Visit KiwiCo.com/MAMA and get your first crate free

Open Fit

For a special free 30 day trial text MAMA to 30 30 30

Scentbird

Go to Scentbird.com/MAMASAID and use code MAMASAID for 50% off your first month

00:00:00 4/24/2019

Performer and podcaster Katie Lowes sits down with Jamie and Jenna to discuss the topic of motherhood and working. The two can often be at odds with one another and Katie shares some workplace stories that were ideal and some that definitely had room for improvement. And if you're looking for some tips on ways to ease back into the workplace after becoming a mama - don't worry, we got you covered.   

GenuCell

The Genucel Jawline Treatment is your for free when you order the classic Genucel Plant Stem Cell therapy. Go to GenuCell.com or text MAMA to 7-7-4-5-3 to order now

True Car

For a better way to sell or trade-in your car check out True Car

01:03:00 4/17/2019

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