Beauty Inside Out with Kimberly Snyder

Kimberly Snyder delves deep into all things beauty, health and wellness-related. From interviews with today's top health, wellness and spirituality pioneers, authors, Ayurvedic and western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Kimberly's mission is clear: to educate, inspire and empower YOU to become your most beautiful self from the inside out.

LATEST EPISODE

Episode 243: Crystal Therapy With Ashley Leavy & The Amazingness of Moringa

You've probably heard about moringa, it's become one of the most popular, trendiest green superfoods in the world recently. So what makes Moringa so special? In this segment, you'll learn about Moringa's unique nutritional properties, how it can help heal specific issues, my personal experience with it, some exciting new research, and more. Next, we have my very special guest Ashley Leavy who is a crystal expert and Founder & Educational Director of the Love & Light School of Crystal Therapy. Ashley's mission is to share the power of crystal healing with people all over the world. Listen in as Ashley shares her passion for crystal healing and how her thriving online community helps both the hobbyist and professional level.
00:00:00 2/18/2018

Past Episodes

Episode 242: ID3 Tagging - Beauty Inside Out with Kimberly Snyder [TITLE] How To Transition From Coffee To Tea! [BIO Podcast: Ep. 242] Artist: Kimberly Snyder Album: Beauty Inside Out Year: 2017 Comment: *See Show Notes Below URL: www.kimberlysnyder.com Encoded: (leave blank) SHOW NOTES: EPISODE #242 [TITLE] How To Transition From Coffee To Tea! [BIO Podcast: Ep. 242] [DESCRIPTION] I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: Can you give us a recap of how you transitioned out of coffee to tea and why? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly [Questions Answered] Rose - Beauty Detox Foods Group I'm in my first trimester and wanted to know the right way of taking your Digestive Enzymes and the Detoxy+? Lori - Georgetown, TX If we cannot source frozen acai, what is a good substitute to use in the power protein smoothie? Susan - Sarasota FL Can you give us a recap of how you transitioned out of coffee to tea and why? Karina - Toronto, Canada I try to limit processed fats (such as oils) but even eating nuts and seeds causes bloating and discomfort. Can you please provide some tips? Inspirational Thought Of The Week Be more loving with everyone, including yourself. [RESOURCES] Are You Eating Enough Enzymes for Beauty, Health and Anti-aging?: https://kimberlysnyder.com/blog/2014/09/04/eating-enough-enzymes/ The Key to a Healthy Holiday Season: Digestive Enzyme Support: https://kimberlysnyder.com/blog/2017/12/27/the-key-to-a-healthy-holiday-season-digestive-enzyme-support/ 9 Simple Diet Changes For a Healthier Lifestyle: https://kimberlysnyder.com/blog/2012/04/12/10-simple-diet-changes-for-a-healthier-lifestyle/ 10 Replacements for Surprisingly UnHealthy Snacks You Eat Daily: https://kimberlysnyder.com/blog/2012/11/17/10-snacks-that-look-health-but-arent-and-truly-healthy-snacks-to-replace-them/ Tea vs. Coffee: My Perspective from a Beauty Standpoint: https://kimberlysnyder.com/blog/2015/09/15/tea-vs-coffee-my-perspective-from-a-beauty-standpoint/ 5 Reasons to Give up Coffee, And How to Drink it if you Insist!!: https://kimberlysnyder.com/blog/2010/04/04/5-reasons-to-give-up-coffee-and-how-to-drink-it-if-you-insist/ The Importance of Soaking and Sprouting Nuts and Seeds Part 1: Soaking: https://kimberlysnyder.com/blog/2009/08/27/the-importance-of-soaking-and-sprouting-nuts-and-seeds-part-1-soaking/ 7 Excellent Sources of Plant Based Protein: https://kimberlysnyder.com/blog/2016/01/29/6-excellent-sources-of-plant-based-protein/ Beauty Detox Digestive Enzymes: https://shop.kimberlysnyder.com/products/digestive-enzymes Detoxy+: https://shop.kimberlysnyder.com/products/detoxy Beauty Detox Probiotics: http://shop.kimberlysnyder.com/products/probiotics Kimberly Snyder Books: http://amzn.to/2F5AlPl Other Podcasts you may enjoy!: Interview With The World Renowned Deepak Chopra & Why Your Gut Has a Huge Impact on Your Everyday Energy! [BIO Podcast: Ep.13]: https://kimberlysnyder.com/blog/2015/12/07/interview-with-the-world-renowned-deepak-chopra-why-your-gut-has-a-huge-impact-on-your-everyday-energybeauty-inside-out-podcast-ep-13/ What Are Some Tips To Transition Into Fall and Winter? [BIO Podcast: Ep. 208]: https://kimberlysnyder.com/blog/2017/10/19/what-are-some-tips-to-transition-into-fall-and-winter-bio-podcast-ep-208/ Women's Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]: https://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/ Are Seeds As Dense As Nuts? [BIO Podcast: Ep. 112]: https://kimberlysnyder.com/blog/2016/11/17/are-seeds-as-dense-as-nuts-bio-podcast-ep-112/
00:00:00 2/14/2018
In honor of Valentine's Day, we're doing a very special segment on love! Since launching this podcast, we've consistently brought forth research about the health benefits of emotional wellness/states, including forgiveness, gratitude and more. Of course, love is one of the most important and fulfilling states we can experience as human beings, and in this segment, we discuss how it lights up different areas of the brain, relieves stress, help boost metabolism and much more. Next, we have my very special guest Allison Zatarain who is the GM of the record label Instant Records that most recently released the record Instant Love by women for women. Listen in as Allison shares how she maintains her daily self-care and encourages self-worth in a world full of comparison.
00:35:00 2/11/2018
I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: Aside from taking SBO Probiotics, what can I do while I'm on antibiotics to minimize their effects? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly [Questions Answered] Kinsey - Portland, OR Do you recommend cleansing to break the chain of heavier winter eating? How can we reset, reboot and stay healthy this new year. Clara - Highland Park, CA I know antibiotics are terrible but I have an infection, leaving me no option but to take them. Aside from taking SBO Probiotics, what can I do while I'm on antibiotics to minimize their effects? Emily - Beauty Detox Foods Group Will your Digestive Enzymes still be beneficial for those times when I eat animal products? Sarah - Arlington, VA Have you ever had to block someone? Or have a friend breakup? How do you handle the situation without creating bad karma? Inspirational Thought Of The Week Don't let others' negativity hold you back. Stay on your own path, rooted in your goals. [RESOURCES] How to Avoid the Dreaded Fall and Winter Weight Gain!: https://kimberlysnyder.com/blog/2014/10/14/secrets-avoiding-dreaded-fall-fat/ 4 Winter Solstice Secrets That Will Uplift Your Body and Beauty!: https://kimberlysnyder.com/blog/2014/12/21/everybody-know-winter-solstice/ Easy Meals With Deliciously Ella & Natural Antibiotics that Work [BIO Podcast: Ep 79]: https://kimberlysnyder.com/blog/2016/07/25/easy-meals-deliciously-ella-natural-antibiotics-work-bio-podcast-ep-79/ Do You Really Need Medication?: https://kimberlysnyder.com/blog/2013/04/18/do-you-really-need-medication/ Do I Need to Be Vegan/Vegetarian?: https://kimberlysnyder.com/blog/2013/09/17/do-i-need-to-be-vegan-vegetarian/ Meat Vs Plant-Based Diet Effect On Gut Bacteria: https://kimberlysnyder.com/blog/2017/10/18/meat-vs-plant-based-diet-effect-on-gut-bacteria/ Help! My Boyfriend/Husband Wants Meat at Every Meal: https://kimberlysnyder.com/blog/2013/07/03/help-my-boyfriendhusband-wants-meat-at-every-meal/ How to Like Yourself More, And How This Improves Your Health: https://kimberlysnyder.com/blog/2015/11/11/how-to-like-yourself-more-and-how-this-improves-your-health/ Natural Beauty with Shel Pink & Is Your Relationship Hurting Your Health? [BIO Podcast: Ep 131]: https://kimberlysnyder.com/blog/2017/01/23/natural-beauty-shel-pink-relationship-hurting-health-bio-podcast-ep-131/ Beauty Detox Digestive Enzymes: https://shop.kimberlysnyder.com/products/digestive-enzymes Detoxy+: https://shop.kimberlysnyder.com/products/detoxy Beauty Detox Probiotics: http://shop.kimberlysnyder.com/products/probiotics Kimberly Snyder Books: http://amzn.to/2F5AlPl Other Podcasts you may enjoy!: What Are Some Tips To Transition Into Fall and Winter? [BIO Podcast: Ep. 208]: https://kimberlysnyder.com/blog/2017/10/19/what-are-some-tips-to-transition-into-fall-and-winter-bio-podcast-ep-208/ Why Antibiotics should ONLY Be a Very Last Resort, and How They Can Mess with Your Skin and Body: https://kimberlysnyder.com/blog/2010/01/05/why-antibiotics-should-only-be-a-very-last-resort-and-how-they-can-mess-with-your-skin-and-body/ Women's Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]: https://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/ Improve Relationships with Carol Allen & The Amazing Benefits of Journaling! [BIO Podcast: Ep 139]: https://kimberlysnyder.com/blog/2017/02/20/improve-relationships-carol-allen-amazing-benefits-journaling-bio-podcast-ep-139/
00:20:00 2/8/2018
In this segment, Tony and I discuss a very popular idea in the dieting world: cheat days. And while we take issue with the word, "cheat"--we uncover some VERY fascinating research about the importance of letting go on a semi-regular basis. And why it's so important not to be obsessive or "perfect" when it comes to your diet. Several studies we discuss, in fact, help understand us the science of why it's good to indulge sometimes. Next, we have two very special guests, Drs. Dean and Ayesha Sherzai who are coauthors of The Alzheimer's Solution, and are a unique husband and wife team on the cutting edge of brain science and Alzheimer's prevention. This dynamic duo work to demystify the steps to achieving long-term brain health and the prevention of devastating diseases such as Alzheimer's and dementia. Listen in, as together they share what inspired them on this journey towards better overall health.   [BULLETS] Tony and I share how using the word 'cheat' could have a negative impact on how we view food... When it comes to flexibility, how the 80/20 rule fits into a healthier lifestyle... What the latest term 'spike' means and what it doesn't mean when it comes to food choices... How this new idea works in harmony with Beauty Detox lifestyle... Tips on how to handle 'spike' days and continue on your path towards better health and wellness... Dean and Ayesha share what inspired them to work in a field focused on the prevention of Alzheimer's and dementia... Some of the early onset symptoms of Alzheimer's and how someone would know if they are at risk... Key factors that have a significant impact on neurological disease and what can we do to reverse the symptoms of cognitive decline... The best forms of diet and exercise to promote brain health... How relationships specifically impact disease prevention... We discuss what happens in our brains as we sleep and why is sleep health so important... What the overarching plan called NEURO is, and why they recommend it... [FEATURED GUESTS] About Drs. Dean and Ayesha Sherzai A unique husband and wife team on the cutting edge of brain science, Dr. Dean and Dr. Ayesha Sherzai are dedicated to educating people on the simple steps to long-term health and wellness through their work as Directors of the Alzheimer's Prevention Program at Loma Linda University Medical Center, with patients, as well as through online writing, videos, and books. As Directors of the Alzheimer's Prevention Program at Loma Linda University Medical Center, the Sherzais, through research and their extensive collective medical backgrounds, work to demystify the steps to achieving long-term brain health and the prevention of devastating diseases such as Alzheimer's and dementia. Through rigorous clinical studies and research helping thousands of patients, Dean and Ayesha Sherzai?neurologists, researchers, and co-directors of the Alzheimer's Prevention Program at Loma Linda University Medical Center?have uncovered the key lifestyle components contributing to this worldwide epidemic. They've also developed a solution?The Alzheimer's Prevention Program?to help you and your loved ones avoid developing this terrible disease and even reverse cognitive decline.They are also the authors of The Alzheimer's Solution. This much-needed, revolutionary book shows you how to live in a way that promotes the health of your brain and your body and add vibrant years to your life. With The Alzheimer's Solution, the future of your cognitive health is now within your control. About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony. [RESOURCES / INFORMATION]                    Science around "off" days: http://abcnews.go.com/Health/cheat-days-dieters-lose-weight-study-finds/story?id=49990643 Study about diets and confidence: https://www.theatlantic.com/health/archive/2016/04/its-my-cheat-day/478881/ Two week diet cycles (not recommended, but provides some insight--listen to segment for discussion of this: http://www.telegraph.co.uk/news/2017/09/19/two-week-two-week-diet-key-losing-weight-study-finds/ How to Climb Back into the Wagon When You Fall Off!:https://kimberlysnyder.com/blog/2017/02/08/climb-back-wagon-fall-off/ 10 Ways to Fight Cravings, Maintain Your Waistline and Your Sanity!:https://kimberlysnyder.com/blog/2015/03/03/how-to-fight-all-those-friggin-cravings-and-maintain-your-waistline-and-your-sanity/ The Top 5 Reasons to Fuel Your Brain with Omega-3 Fatty Acids:https://kimberlysnyder.com/blog/2015/08/05/the-top-5-reasons-to-fuel-your-brain-with-omega-3-fatty-acids/ 10 Ways to Combat Depression and Anxiety Through Your Diet:https://kimberlysnyder.com/blog/2012/02/25/10-ways-to-combat-depression-and-anxiety-through-your-diet/ 5 Superfoods That Improve Your Memory:https://kimberlysnyder.com/blog/2011/08/23/5-superfoods-that-improve-your-memory/ Probiotics:http://shop.kimberlysnyder.com/products/probiotics The Beauty Detox Power:http://amzn.to/2inQm7x Radical Beauty:http://amzn.to/2jQR1CH Drs. Dean and Ayesha Sherzai Interview Drs. Dean and Ayesha Sherzai Website:http://teamsherzai.com/ Drs. Dean and Ayesha Sherzai Book:http://teamsherzai.com/book/ Other Podcasts you may enjoy!:The Calorie Myth Explored, Everything You Have Been Dying To Know About Essential Oils and Aromatherapy! [BIO Podcast: Ep. 7]:https://kimberlysnyder.com/blog/2015/11/16/beauty-inside-out-podcast-episode-7-the-calorie-myth-explored-everything-you-have-been-dying-to-know-about-essential-oils-and-aromatherapy/ Yoga Alchemy With Shiva Rea & Winter Foods To Try Today! [BIO Podcast: Ep 23]:https://kimberlysnyder.com/blog/2016/01/11/yoga-alchemy-shiva-rea-winter-foods-try-today-bio-podcast-ep-23/ On Air With Ella & Tips To Boost Your Mood! [BIO Podcast: Ep. 25]:https://kimberlysnyder.com/blog/2016/01/18/on-air-with-ella-tips-to-boost-your-mood-bio-podcast-ep-25/ Investigating The Causes of Health With Dr. Mario Martinez & The Simplest Secret for Happiness [BIO Podcast: Ep 153]: https://kimberlysnyder.com/blog/2017/04/10/investigating-causes-health-dr-mario-martinez-simplest-secret-happiness-bio-podcast-ep-153/ [SPONSORS] Blissful Prosperity (DIGITAL COURSE) Price $67.00 https://shop.kimberlysnyder.com/products/blissful-prosperity This is 3 part course with printable workbooks will help you tap into the areas in your life that you wish to improve. This Course is broken into 3 sections: - Prosperity Consciousness - 3 Pillars of Transformation - Heart-Powered Living These are essential topics for elevating the way you think about wealth and abundance, how you transform your life and live from your heart. Each session comes with personal audio MP3 and dedicated workbooks to help you take action on everything you learn. *This product is a digital download. You will not receive anything in the mail. You will receive the files via email from kimberly@kimberlysnyder.com within a few minutes after purchase.
00:55:33 2/4/2018
I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: How can I boost my immunity with the constant weather changes?   Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly  [Questions Answered]Danielle - Cincinnati, OhioWith the constant weather changes this year, what are your suggestions to boost my immunity so I stop getting sick. Denise - From Beauty Detox Foods GroupCan toxicity cause headaches? Rachel - Nashville, TNI've been following your beauty lifestyle since 2013. Lately I've been seeing a lot of "health food" bloggers post about the convenience of using air fryers. What are your thoughts on using them? Krista - Walnut Creek, CAWhat are your thoughts on retinol and hyaluronic acid, helpful or harmful? Can I achieve the same benefits with eating Beauty Detox over time or should I start including these in my skin care as well? Inspirational Thought Of The Week When we remove the dark clouds of negative emotions like shame, love is right there inside of us, waiting to shine out! [RESOURCES] Prevent Sickness Using My Lickable Immunity Paste!:https://kimberlysnyder.com/blog/2015/12/09/prevent-sickness-using-my-lickable-immunity-paste/ 7 Natural Methods to Get You Through Cold and Flu Season:https://kimberlysnyder.com/blog/2011/10/25/7-natural-methods-to-get-you-through-cold-and-flu-season/ How to NOT Get Sick (Even Though Everyone Around You Is!):https://kimberlysnyder.com/blog/2012/10/13/how-your-immunity-works/ 27 Tips to Beat that Headache!:https://kimberlysnyder.com/blog/2013/02/19/27-tips-to-beat-that-headache/ 9 Foods that Can Cause Chronic Pain and 9 that Can Alleviate It:https://kimberlysnyder.com/blog/2013/01/10/9-foods-that-can-cause-chronic-pain-and-10-that-can-alleviate-it/ 3 Easy Tips To Eat Healthy All Week Long!:https://kimberlysnyder.com/blog/2016/05/11/3-easy-tips-to-eat-healthy-all-week-long/ Skincare on the Brain...and "Raw" Skincare??:https://kimberlysnyder.com/blog/2009/05/04/skincare-on-the-brain/ Beauty Detox Digestive Enzymes:https://shop.kimberlysnyder.com/products/digestive-enzymes Detoxy+:https://shop.kimberlysnyder.com/products/detoxy Beauty Detox Probiotics:http://shop.kimberlysnyder.com/products/probiotics Kimberly Snyder Books:http://amzn.to/2F5AlPl Other Podcasts you may enjoy!:The Power Of Pitaya With Founders Chuck And Ben & How To Boost Your Immunity [BIO Podcast: Ep. 29]:https://kimberlysnyder.com/blog/2016/02/01/power-pitaya-founders-chuck-ben-boost-immunity-bio-podcast-ep-29/ Insider Beauty Tips with Dita Von Teese & Sneaky Sources Of Toxicity! [BIO Podcast: Ep 33]:https://kimberlysnyder.com/blog/2016/02/15/insider-beauty-tips-with-dita-von-teese-sneaky-sources-of-toxicity-bio-podcast-ep-33/ Living Your Colors with Jennifer Butler and Superfoods Worth Trying [BIO Podcast: Ep 35]:https://kimberlysnyder.com/blog/2016/02/22/living-your-colors-with-jennifer-butler-and-superfoods-worth-trying-bio-podcast-ep-35/ Long-term Approach to Radical Beauty with Deepak Chopra & Is 'Activated Charcoal' Good for Detox? [BIO Podcast: Ep 127]:https://kimberlysnyder.com/blog/2017/01/09/long-term-approach-radical-beauty-deepak-chopra-activated-charcoal-good-detox-bio-podcast-ep-127/ [SPONSORS] This Podcast Is Brought to You By: Detoxy+ http://shop.kimberlysnyder.com/products/detoxy Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way?without any of the drawbacks of typical laxatives or fiber supplements. Detoxy+ is created by adding an oxygen molecule to magnesium?through the non-toxic process called ozonation?forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system. The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health. Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.
00:55:33 1/31/2018
We've talked a lot about the dangers of blue light, but on the opposite end of the spectrum, there are considerable health benefits to red light exposure. It can improve sleep, boost mood, optimize hormones, accelerate fat burning and so much more. In this segment, Tony and I discuss the many options for red light exposure, and how to get more of this "super light" into your lifestyle, no matter what your budget! Next, we have my very special guest Samantha Colicchio, is a Fung Shui expert specializing in Flying Star Feng Shui and founder of Sparrow Feng Shui in Los Angeles. If the home is a metaphor for our "insides," it is very telling when our homes are full of clutter, and uncomfortable to inhabit.  When a client feels stagnant, Samantha comes into the home and shakes it up. Listen in as Samantha shares these ancient principles, and how to create a relaxing and sensual haven. [BULLETS] Tony and I talk about the colors of light and how they can have different effects on your body... How infrared is like a form of red light that penetrates the skin and the ways it can heal, circulate and more... Why it's so important to add more red light to your 'light diet'... We share some of the benefits in red light therapy... Ways we can bring more red light into our homes... What feng shui is and how it is an applicable practice in today's modern age... What makes Flying Star Feng Shui different from other types of feng shui How the elements play a part in feng shui... Samantha shares some typical red flags or immediate changes she sees that are needed when working on a client's house... We discuss the results someone can expect from feng shui--how their space feels to benefiting more profound areas of their life... Ways in which feng shui correlates with yoga and others areas of health and wellness... Some simple key changes people can make themselves in their homes... [FEATURED GUESTS] About Samantha Colicchio Samantha Colicchio fell in love with Feng Shui as a little girl when she discovered that moving things around in her bedroom gave her a sense of power and excitement. After attending New York University, Samantha moved to Los Angeles, a mecca of personal growth and fulfillment, and started practicing Feng Shui. Studying at the American Feng Shui Institute helped her to discover that her lifelong affinity for redecorating was actually a sensitivity to the energy in her space! It feels good to renew energy that has gone stale, and today, this is what she does professionally.Samantha specializes in Flying Star Feng Shui, one of the oldest forms of Feng Shui. It takes the client's birth date, home direction, the year the home was built, and the current year into account--making it one of the most individualized forms of Feng Shui. Samantha hones in on the elements needed in the home and the client's best directions. Samantha works in homes and in offices to maximize the prosperity, health, wealth and personal growth of the people who inhabit them. About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony. [RESOURCES / INFORMATION]                    In-depth summary of benefits and options: https://redlighttherapy.lighttherapyoptions.com/red-light-therapy/ Research overview: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3288797/ Skin and hair benefits: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3926176/ Kimberly Snyder Infrared Sauna:https://healthmatesauna.com/kimberly-snyders-love-infrared-saunas/ Aroma Stone Foot Sauna:https://healthmatesauna.com/kimberly-snyders-love-infrared-saunas/ Little-Known Light Form That Heals Your Body:https://kimberlysnyder.com/blog/2013/12/21/little-known-light-form-heals-body/ Beauty Is a Lifestyle, Not a Mask?Plan Your Natural Beauty Routine:https://kimberlysnyder.com/blog/2014/02/13/beauty-lifestyle-mask-plan-natural-beauty-routine/ How Bad Energy in Your Home is Sapping Your Willpower:https://kimberlysnyder.com/blog/2014/03/18/bad-energy-home-sapping-willpower/ 5 Mood-Boosting Secrets to Lift You Up During "Dark Days":https://kimberlysnyder.com/blog/2014/10/21/5-natural-cures-for-seasonal-affective-disorder/ Kimberly Pick's:https://kimberlysnyder.com/kimberlys-picks/ Probiotics:http://shop.kimberlysnyder.com/products/probiotics The Beauty Detox Power:http://amzn.to/2inQm7x Radical Beauty:http://amzn.to/2jQR1CH Samantha Colicchio Interview Samantha's Website:http://www.sparrowfengshui.com/ Samantha's Videos:http://www.sparrowfengshui.com/videos/ Other Podcasts you may enjoy!: Holistic Skin Care With Tricia Trimble & Two Scientific Secrets for Happiness [BIO Podcast: Ep 217]https://kimberlysnyder.com/blog/2017/11/20/holistic-skin-care-with-tricia-trimble-two-scientific-secrets-for-happiness-bio-podcast-ep-217/ Shedding Light With 'What The Health's' Keegan Kuhn & Feeling SAD? This Might Be Why! [BIO Podcast: Ep 209]:https://kimberlysnyder.com/blog/2017/10/23/shedding-light-with-what-the-healths-keegan-kuhn-feeling-sad-this-might-be-why-bio-podcast-ep-209/ Spice up Your Love Life With Dr. Laura Berman [BIO Podcast: Ep.15]:https://kimberlysnyder.com/blog/2015/12/14/intimate-advice-spice-love-life-dr-laura-berman-insight-many-beauty-trends-come-korea-beauty-inside-podcast-ep-15/ On Air With Ella & Tips To Boost Your Mood! [BIO Podcast: Ep. 25]:https://kimberlysnyder.com/blog/2016/01/18/on-air-with-ella-tips-to-boost-your-mood-bio-podcast-ep-25/ [SPONSORS] Kimberly Snyder Infrared Saunas Prices Vary $-$$$ https://healthmatesauna.com/kimberly-snyders-love-infrared-saunas/ The Essential Collection is all you need to receive therapeutic benefits that are applicable to any home, lifestyle, and budget. With our space-saving Essential Mate, target the feet, legs, knees, or lower back, while still receiving the same detoxifying benefits as traditionally-sized infrared sauna. Kimberly Snyder, C.N. is a nutritionist for the mind, body & soul, a yogini and the New York Times best-selling author of The Beauty Detox Solution, The Beauty Detox Foods, The Beauty Detox Power and Radical Beauty (Sept. 2016).   She recommends the Essential Mate and Aroma Stone by Health Mate Sauna because of the amazing potential health and beauty benefits for your body! This powerful, portable infrared sauna arrives at your doorstep, fully assembled. All you have to do is pick a small corner of your house or apartment to place the sauna, plug it in and turn it on. It can be used completely hands-free ?even while on your computer or your phone, reading a book, or sipping a delicious Glowing Green Smoothie.
00:55:33 1/28/2018
I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: How do you fit in meditation and a regular exercise routine with a young child?   Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly  [Questions Answered]Tina - Portland, ORIs hot water with lemon only suggested for the morning only? Does it benefit the same if done at night? Cassandra - Beauty Detox Foods GroupAny recommendations for quick relief for bloating/gas/digestion discomfort? Bobbie, TexasHow do you fit in meditation and a regular exercise routine with a young child? I'm about to have my first baby and am concerned about getting back into my healthy routine. Megan - Tampa, FLWhat are your top foods or recipes to help accelerate weight loss? Inspirational Thought Of The Week Live focusing on a purpose much bigger than yourself is the key to joy and peace. [RESOURCES] GOOD MORNING! How is Your Colon This Morning??:https://kimberlysnyder.com/blog/2009/03/25/good-morning-how-is-your-colon-this-morning/ The Magic of Morning Rituals:https://kimberlysnyder.com/blog/2016/09/07/the-magic-of-morning-rituals/ 10 Tips to Blast Away the Bloat:https://kimberlysnyder.com/blog/2014/09/18/10-tips-blast-away-bloated-belly/ The Top Foods To Eat (And NOT Eat!) To Reduce Bloating:https://kimberlysnyder.com/blog/2017/08/16/the-top-foods-to-eat-and-not-eat-to-reduce-bloating/ Start Meditating With These Easy Tips:https://kimberlysnyder.com/blog/2016/10/12/start-meditating-with-these-easy-tips/ Beauty Is a Lifestyle, Not a Mask?Plan Your Natural Beauty Routine:https://kimberlysnyder.com/blog/2014/02/13/beauty-lifestyle-mask-plan-natural-beauty-routine/ One Powerful Change to Help You Shed Fat:https://kimberlysnyder.com/blog/2015/09/22/one-powerful-change-to-help-you-shed-fat/ 11 Beauty Detox Weight Loss Tips!:https://kimberlysnyder.com/blog/2008/12/01/11-beauty-detox-weight-loss-tips/ Kimberly's Recipe Archives:https://kimberlysnyder.com/recipes/ The Glowing Green Smoothie:http://kimberlysnyder.com/blog/ggs/ The One Day Cleanse:http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/ Beauty Detox Digestive Enzymes:https://shop.kimberlysnyder.com/products/digestive-enzymes Detoxy+:https://shop.kimberlysnyder.com/products/detoxy Beauty Detox Probiotics:http://shop.kimberlysnyder.com/products/probiotics Radical Beauty:http://amzn.to/2k1FJxq Beauty Detox Foods:http://amzn.to/2wETSmO The Beauty Detox Solution:http://amzn.to/2tbFYG8 Other Podcasts you may enjoy!:Beneficial Alternatives To Warm Lemon Water! [BIO Podcast: Ep. 148]:https://kimberlysnyder.com/blog/2017/03/23/beneficial-alternatives-to-warm-lemon-water-bio-podcast-ep-148/ Being Strong, Focused and Happy with Tara Stiles & Digestive Health Tips for the Holidays [BIO Podcast: Ep 121]:https://kimberlysnyder.com/blog/2016/12/19/strong-focused-happy-tara-stiles-digestive-health-tips-holidays-bio-podcast-ep-121/ Interview with Jovanka Ciares & Easy Meditation Tips [BIO Podcast: Ep 27]:https://kimberlysnyder.com/blog/2016/01/25/interview-with-jovanka-ciares-easy-meditation-tips-bio-podcast-ep-27/ Ayurvedic Remedies for PMS & Both Sides Of Intermittent Fasting [BIO Podcast: Ep 89]:https://kimberlysnyder.com/blog/2016/08/29/ayurvedic-remedies-for-pms-both-sides-of-intermittent-fasting-bio-podcast-ep-89/ [SPONSORS] This Podcast Is Brought to You By: Detoxy+ http://shop.kimberlysnyder.com/products/detoxy Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way?without any of the drawbacks of typical laxatives or fiber supplements. Detoxy+ is created by adding an oxygen molecule to magnesium?through the non-toxic process called ozonation?forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system. The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health. Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.
00:55:33 1/24/2018
AMPK is one of the hottest topics in nutrition right now. It stands for "activated protein kinase" and is an enzyme involved in cellular energy homeostasis. AMPK helps determine your balance between energy production and consumption, and activating this compound helps increase your net energy levels, while also fueling rejuvenation. In this segment, Tony and I discuss the amazing new science around AMPK as well as practical steps for activating it in your body. Next, we have my very special guest ,Dr. Darshan Shah, who is a health and wellness specialist, well known surgeon, published author, tech entrepreneur, and founder and CEO of Beautologie and Next|Health Cryotherapy. As a health and wellness specialist, he has advised thousands of patients on how to optimize their well-being and extend their lifespan, culminating in the creation of Next|Health [BULLETS] Tony and I break down what AMPK is, what it does, and tips on how to incorporate them into your life... How AMPK deals with your energy levels... What the implications are of AMPK when it comes to anti-aging, fertility, hormonal balance and mood, and the benefits... We discuss which foods help activate AMPK and how it reduces inflammation... What the connection is between AMPK and mushrooms... Practices that can naturally raise your AMPK... Dr. Shah shares what cryotherapy is and the science behind it... The benefits of cryotherapy and what clients can expect to experience with athletic, beauty, recovery, mood, and prevention... Why a non-nitrogen full body chamber is so different from other cryotherapy sessions... How long clients need to stay in the chamber and how often should you get treatments to experience long lasting results... We discuss if you perform cold treatments at home that would lead to similar results... Dr. Shah shares what other preventative treatments he would recommend that are on the rise... [FEATURED GUESTS] About Dr. Darshan Shah Dr. Darshan Shah is a health and wellness specialist, well known surgeon, published author, tech entrepreneur, and founder and CEO of Beautologie and Next|Health. As an expert on all body systems, he has performed over 10,000 surgical procedures, including trauma surgery, general surgery and plastic/reconstructive procedures. Dr. Darshan Shah started his training at an accelerated MD program at the age of 15 at the University of Missouri and earned his medical degree at the age of 21, becoming one of the youngest doctors in the United States.  After surgical training in central California, Dr. Shah then continued his training at the Mayo Clinic, one of the most prestigious medical institutes in the county. After earning his board certification, he went on to open medical/surgical centers throughout California, as well starting innovative tech companies, creating patented medical devices, as well as advising dozens of startups in medicine, finance, and tech.  Dr. Shah's belief in continual education and self-improvement has earned him alumni status at Harvard Business School, Singularity University and other prestigious institutions.Dr. Darshan Shah is the oldest of three children. He is very close to his family and attributes his success to the values of hard work, passion for everything you do, and relentless tenacity taught to him by his parents.  He lives in Malibu, California with his wife, and two children and loves to travel, exercise, and has a passion to continuously educate himself and others. About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony. [RESOURCES / INFORMATION] Good overview of the science: http://medicinalherbals.net/list-ampk-activators-benefits-ampk-activation/ Amazing overview of natural activators: https://selfhacked.com/blog/natural-ampk-activators/ Beauty Is a Lifestyle, Not a Mask?Plan Your Natural Beauty Routine:https://kimberlysnyder.com/blog/2014/02/13/beauty-lifestyle-mask-plan-natural-beauty-routine/ 8 Tips for Gorgeous Skin WITHOUT Expensive Products!:https://kimberlysnyder.com/blog/2013/02/26/8-tips-for-gorgeous-skin-without-expensive-products/ Do All-Natural Skincare Products Really Work?:https://kimberlysnyder.com/blog/2012/05/24/do-all-natural-skincare-products-really-work/ Kimberly Pick's:https://kimberlysnyder.com/kimberlys-picks/ Probiotics:http://shop.kimberlysnyder.com/products/probiotics The Beauty Detox Power:http://amzn.to/2inQm7x Radical Beauty:http://amzn.to/2jQR1CH Dr. Darshan Shah Interview Darshan's Website:https://www.next-health.com/ Other Podcasts you may enjoy!:The Nature of Movement with Katy Bowman & The Miracle of Mushrooms! [BIO Podcast: Ep 141]:https://kimberlysnyder.com/blog/2017/02/27/the-nature-of-movement-with-katy-bowman-the-miracle-of-mushrooms-bio-podcast-ep-141/ Medical Mushrooms With Tero Isokauppila & Can Men Build Muscle on a Vegan Diet? [BIO Podcast: Ep 191]:https://kimberlysnyder.com/blog/2017/08/21/medical-mushrooms-with-tero-isokauppila-can-men-build-muscle-on-a-vegan-diet-bio-podcast-ep-191/ Holistic Skin Care With Tricia Trimble & Two Scientific Secrets for Happiness [BIO Podcast: Ep 217]https://kimberlysnyder.com/blog/2017/11/20/holistic-skin-care-with-tricia-trimble-two-scientific-secrets-for-happiness-bio-podcast-ep-217/ The Importance Of Self-Care With Ruth Berhe & The Inflammation Weight-Gain Connection! [BIO Podcast: Ep 225]:https://kimberlysnyder.com/blog/2017/12/18/the-importance-of-self-care-with-ruth-berhe-the-inflammation-weight-gain-connection-bio-podcast-ep-225/ [SPONSORS] Beauty Detox Digestive Enzymes $35.00 USD https://shop.kimberlysnyder.com/products/digestive-enzymes This unique enzyme formula is designed to: Enhance digestion and assist in the absorption of critical nutrients* Deliver 2-3 times more lipase vs. other top formulas, for fat metabolism* Includes specialized enzymes to help digest larger amounts of plant fiber* Help reduce bloating, gas and other sources of digestive distress* Provide powerful anti-candida enzymes for faster healing and detox*
00:55:33 1/21/2018
I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: Do you believe in having castor oil to improve digestion?   Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly [Questions Answered] Kayla - Seattle, WAWhat is the difference between the Detoxy+ and your new Digestive Enzymes? Bree - St. Paul, MNI am not a huge fan of veggies. I was raised on canned pasta meals, soda, and fast food. While I have made progress in enjoying some veggies here and there. Is there any advice for someone like me to acclimate to the Beauty Detox lifestyle? Beckee - St. Louis, MOI'm making the transition to a plant-based diet, and am wanting to transition the diet of my 7-yr old as well. I'm wondering if there are any general health considerations and tips for children or is it all the same considerations as adults? Tiffany - NY, NYDo you believe in having castor oil to improve up digestion? Inspirational Thought Of The Week Self-care helps everything else work better. [RESOURCES] All Your DETOXY+ Questions, Answered!:https://kimberlysnyder.com/blog/2014/08/12/detoxy-questions-answered/ Detoxify Your Body And Remove Waste Naturally:https://kimberlysnyder.com/blog/2016/04/20/detoxify-your-body-and-remove-waste-naturally/ [Vlog #8] Easy Tips To Enhance Your Digestion!:https://kimberlysnyder.com/blog/2017/12/13/vlog-8-easy-tips-to-enhance-your-digestion/ The Key to a Healthy Holiday Season: Digestive Enzyme Support:https://kimberlysnyder.com/blog/2017/12/27/the-key-to-a-healthy-holiday-season-digestive-enzyme-support/ 7 Tips for Personalizing "Beauty Detox", Overcoming Roadblocks and Eliminating Struggle!:https://kimberlysnyder.com/blog/2014/07/08/7-tips-personalizing-beauty-detox-eliminating-struggle/ How to Order Healthy When You're Eating Out:https://kimberlysnyder.com/blog/2011/05/23/how-to-order-healthy-when-youre-eating-out/ How to Cook for Children and Help Them Adapt to the Beauty Detox Lifestyle:https://kimberlysnyder.com/blog/2013/10/15/how-to-cook-for-children-and-help-them-adapt-to-the-beauty-detox-lifestyle/ 7 Healthy Food and Snack Ideas For Kids:https://kimberlysnyder.com/blog/2011/10/27/7-healthy-snacks-and-food-ideas-for-kids/ The CASTOR PACK DETOX: An Important Home Detoxing Method:https://kimberlysnyder.com/blog/2009/08/05/the-castor-pack-detox-an-important-home-detoxing-method/ What Your Liver Can Teach You About Burning Fat:https://kimberlysnyder.com/blog/2012/02/04/what-your-liver-can-teach-you-about-burning-fat/ Kimberly's Recipe Archives:https://kimberlysnyder.com/recipes/ The Glowing Green Smoothie:http://kimberlysnyder.com/blog/ggs/ The One Day Cleanse:http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/ Beauty Detox Digestive Enzymes:https://shop.kimberlysnyder.com/products/digestive-enzymes Detoxy+:https://shop.kimberlysnyder.com/products/detoxy Beauty Detox Probiotics:http://shop.kimberlysnyder.com/products/probiotics Radical Beauty:http://amzn.to/2k1FJxq The Beauty Detox Solution:http://amzn.to/2tbFYG8 Beauty Detox Foods:http://amzn.to/2wETSmO Other Podcasts you may enjoy!:Being Strong, Focused and Happy with Tara Stiles & Digestive Health Tips for the Holidays [BIO Podcast: Ep 121]:https://kimberlysnyder.com/blog/2016/12/19/strong-focused-happy-tara-stiles-digestive-health-tips-holidays-bio-podcast-ep-121/ Clarity and Support with Laura Powers & The Power of Probiotics [BIO Podcast: Ep 163]:https://kimberlysnyder.com/blog/2017/05/15/clarity-and-support-with-laura-powers-the-power-of-probiotics-bio-podcast-ep-163/ Achieve The Impossible With Bryan Falchuk & Using Enzymes to Reverse Aging and Transform (Part 3) [BIO Podcast: Ep 179]:https://kimberlysnyder.com/blog/2017/07/10/achieve-impossible-bryan-falchuk-using-enzymes-reverse-aging-transform-part-3-bio-podcast-ep-179/ Tips For Raising Plant-Based Children [BIO Podcast: Ep. 56]:https://kimberlysnyder.com/blog/2016/05/05/tips-for-raising-plant-based-children-bio-podcast-ep-56/ [SPONSORS] This Podcast Is Brought to You By: Detoxy+ http://shop.kimberlysnyder.com/products/detoxy Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way?without any of the drawbacks of typical laxatives or fiber supplements. Detoxy+ is created by adding an oxygen molecule to magnesium?through the non-toxic process called ozonation?forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system. The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health. Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.
00:55:33 1/17/2018
In progressive alternative health and research circles, something called 'autophagy' has been receiving a LOT of attention lately. Autophagy is like your body's own internal recycling program, helping it eliminate toxins and reuse critical nutrients, such as protein, vitamins and minerals. Autophagy is a hot topic because it's one the most powerful ways to slow (and even reverse) the aging process. Benefits include improved mood, more youthful appearance, more energy, reduced inflammation, enhanced immunity and so much more. Next, we have my very special guest Jamie Bechtold who is an expert in the healing arts, creator of toneation and founder of the Soundbath Center and Reiki Center in Los Angeles. Jamie shares her personal journey and what led her towards  sound healing. Listen in as she shares this technique and how it can deepen the effects of the massage, helping clients enter into a state of relaxation much quicker than without it. [BULLETS] Tony and I delve into a different aspect of detoxing... Tony shares an overview of what autophagy is and if it really can assist with feeling more youthful, having more energy and decreasing inflammation... Why we don't need as much protein as we think we do... How to elevate autophagy and how it really works... Intermittent fasting in relation to autophagy... The relationship between autophagy and mitochondria... We share some tips on how to promote optimal autophagy levels... Jamie shares what sound bath and "toneation" is... What attracted Jamie to work with sound... The results or reactions you can expect during and after a sound bath... What abilities the gongs and crystal quartz bowls have and how do they interact with our bodies... Jamie talks about her call to change her whole life and career from biologist to the healing arts.... What color therapy is... [FEATURED GUESTS] About Jamie Bechtold Jamie Bechtold (formerly Jamie Ford)  has been passionate about sound and movement since she was very young. She grew up competing nationally in gymnastics. Her interest in the healing arts started when she in her early 20's - she began working with her dreams and read every book she could on dreams, psychic abilities, and energy healing. Jamie heard a gong for the first time in a yoga class in 2000. The teacher played a gong during savasana and she was in love! She went to classes just to hear the gong, and found it's sound helped her relax and connect more with what she wanted to do with her life. At that time Jamie was working as a Biologist, and was not feeling fulfilled in her work. That yoga class with the gong affected her deeply and eventually moved her on a new path..one of healing and sound. In 2005 Jamie entered the healing arts field through massage. She soon added sound healing in the form of tuning forks into her sessions. She found sound deepened the effects of the massage and helped clients enter into a state of relaxation much quicker than without it. In 2004 she met Kat Lyons, who was teaching a tuning fork workshop, and began to study sound more intensely. She studied Egyptian Mysteries with Kat, which was very sound healing focused. In 2005 Jamie bought her first gong and crystal bowl and has been playing for her clients and groups ever since.In 2012 Jamie began teaching sound healing and in 2015 opened The Soundbath Center (formerly known as The Sound Space). Her intention was to open a space dedicated to Soundbaths and sound healing, and to offer clients different types of soundbath experiences. About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony. [RESOURCES / INFORMATION] In-depth overview: https://selfhacked.com/blog/autophagy-benefits-and-how-to-harness/ Disease processes:https://www.nature.com/articles/emm201210 Intermittent fasting:https://clinicaltrials.gov/ct2/show/NCT02673515 Sustain and Replenish Yourself With Ryan Black & Maximize Your Mitochondria [BIO Podcast: Ep 149]:https://kimberlysnyder.com/blog/2017/03/27/sustain-replenish-ryan-black-maximize-mitochondria-bio-podcast-ep-149-2/ Detoxify Your Body And Remove Waste Naturally:https://kimberlysnyder.com/blog/2016/04/20/detoxify-your-body-and-remove-waste-naturally/ Our Body's Various Elimination Channels, and How to Support Them:https://kimberlysnyder.com/blog/2010/09/14/our-bodys-various-elimination-channels-and-how-to-not-clog-them/ The Beauty Detox Power Yoga Series:https://academy.kimberlysnyder.com/p/kimberly-snyder-yoga-course 5 EASY Lifestyle Shifts To Elevate Your Health!:https://kimberlysnyder.com/blog/2017/09/20/5-easy-lifestyle-shifts-to-elevate-your-health/ Kimberly Pick's:https://kimberlysnyder.com/kimberlys-picks/ Probiotics:http://shop.kimberlysnyder.com/products/probiotics The Beauty Detox Power:http://amzn.to/2inQm7x Radical Beauty:http://amzn.to/2jQR1CH Jamie Bechtold Interview Jamie's Website:https://sound-bath.com Other Podcasts you may enjoy!: Infrared Health Benefits & How To Maximize Your Mitochondria! [BIO Podcast: Ep 215]:https://kimberlysnyder.com/blog/2017/11/13/infrared-health-benefits-how-to-maximize-your-mitochondria-bio-podcast-ep-215/ Long-term Approach to Radical Beauty with Deepak Chopra & Is 'Activated Charcoal' Good for Detox? [BIO Podcast: Ep 127]:https://kimberlysnyder.com/blog/2017/01/09/long-term-approach-radical-beauty-deepak-chopra-activated-charcoal-good-detox-bio-podcast-ep-127/ Special Edition: How Digestion Determines Your Weight Loss [BIO Podcast: Ep 197]:https://kimberlysnyder.com/blog/2017/09/11/how-digestion-determines-your-weight-loss-bio-podcast-ep-197/ The Nature of Movement with Katy Bowman & The Miracle of Mushrooms! [BIO Podcast: Ep 141]:https://kimberlysnyder.com/blog/2017/02/27/the-nature-of-movement-with-katy-bowman-the-miracle-of-mushrooms-bio-podcast-ep-141/ [SPONSORS] Beauty Detox Digestive Enzymes $35.00 USD https://shop.kimberlysnyder.com/products/digestive-enzymes This unique enzyme formula is designed to: Enhance digestion and assist in the absorption of critical nutrients* Deliver 2-3 times more lipase vs. other top formulas, for fat metabolism* Includes specialized enzymes to help digest larger amounts of plant fiber* Help reduce bloating, gas and other sources of digestive distress* Provide powerful anti-candida enzymes for faster healing and detox*
00:55:33 1/14/2018

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